Aug 3, 2021
Take a deep dive today with Shelly into the WHY behind creating her program, The FIT Menopause Blueprint, and subsequently, this podcast.
What happened when Shelly started experiencing anxiety, mood swings, trouble sleeping, and many more adverse reactions? Her doctor gave her meds and sent her home.
Learn more about Shelly’s struggle to get to the root cause of her problems. After finally finding a doctor who first introduced her to and diagnosed her with “peri-menopause”, the solutions started becoming apparent. She began feeling like herself again after taking the correct steps to help minimize and reverse the side effects she was experiencing and was driven to help other women do the same!