Sep 28, 2023
Join your host, Shelly Burns, of Maneuvering Obstacles Through Menopause Podcast. Today we're delving into the often overlooked subject of perimenopause menopause and its profound impact on emotional health.
Have you felt, cranky, snappy, moody, and just all out angry at everyone and everything?
Is your mood affecting...
Sep 21, 2023
Join your host, Shelly Burns, of Maneuvering Obstacles Through Menopause Podcast. I honestly cannot wait to dive into today's episode because it's all about travel. And you might be asking yourself, what does this have to do with being a woman in perimenopause and menopause?
Well, let me tell you....
Follow Shelly...
Sep 14, 2023
Join your host, Shelly Burns who is diving deep into a topic that's close to many women in this vibrant phase of life- energy and overcoming the challenges of hormonal fatigue. The connection between hormone fluctuations, energy levels, and what we can do about it. It's like unlocking the secret to staying energized...