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Maneuvering Obstacles Through Menopause

Mar 29, 2022

Join me and Christine Mason, the founder of Rosebud Woman, an intimate body care line that addresses the unmet needs of women and invites new conversations about self-care, self-love and power.

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You can go to her website to access her book Reverence: Creating Ritual in Modern...

Mar 22, 2022

Join me and Mia Moran, a life and productivity coach, as we talk about her company Plan Simple.  We talk about women in the kitchen, meal planning, and her own journey in helping women through the fun times. 

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You can go to that website to access her course, From Overwhelm to EAst...

Mar 15, 2022

In this episode, I will be talking about my Free 5 Day Killer Kickstart Your 40's challenge.   I will be going over the challenge and what you can look forward to learning to get back your energy and start slaying it at work, home, and life in general. 

Sign up for the free challenge here:

Mar 8, 2022

Join me and Petra Coveney as we talk about Menopause Yoga

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Menopause Yoga: A Holistic Guide to Supporting Women on their Menopause Journey

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Mar 1, 2022

Join me and my guest, Carol Lourie.

She has helped thousands of women around the world recover their health and enjoy life. Again, her superpower is figuring out exactly where to start.

Peeling back the layers of complex health conditions. So working together, you can fix them. Step-by-step she is a natural...