Jan 25, 2022
Join me and my guest Michelle Newman founder of the New Mid as we talk about midlife and how to thrive through it.
Visit Michelle at
Website: www.thenewmid.com
Facebook Group: https://www.facebook.com/thenewmid
Follow me at:
Website: www.DrShellyBurns.com
Facebook:
Jan 18, 2022
Join a founding member of The FIT Menopause Blueprint and myself as we navigate the challenges of being athletes in our 20's and 30's compared to now in our 40's and 50's.
Follow me at:
Website: www.DrShellyBurns.com
Facebook: https://www.facebook.com/MenopauseSecrets
Instagram:
Jan 11, 2022
Join Dr. Felice Gersh and me as we dive into menopause and osteoporosis and how fitness and nutrition are key components to our health.
You can purchase her book Menopause: 50 Things You Need to Know: What to Expect During the Three Stages of Menopause
through amazon here: https://amzn.to/3Gd7mcw
Follow me...
Jan 4, 2022
Katie and I talk about self-love and the importance of doing the inner work first to allow yourself to be ready for love.
Website: https://theschoolofself.love/
Instagram:https://www.instagram.com/daringandmighty/
Meet Your Soul Mate...