Jun 28, 2022
Join my guest Dr. Carla M. DiGirolamo.
She is a Women’s Health Specialist, NAMS Certified Menopause Practitioner, Crossfit Level 1 Trainer, Certified Nutrition Coach, and an Athlete.
My career as a fitness professional began 10 years ago when I was 30 pounds heavier and six months away from my 40th birthday. I had...
Jun 21, 2022
Join me in a discussion about stress and cortisol and how we can use self-care to help regulate this stress hormone in our daily lives.
Follow Shelly Burns at:
Website: www.DrShellyBurns.com
30-Day Killer Kickstart Blueprint: https://killerkickstart30.com/optin2
Menopause Shift Summit: https://bit.ly/398TdSi
Facebook:
Jun 14, 2022
Join my guest Dr. Kyrin Dunston "After discovering the hidden cause of midlife weight gain and fatigue in women, OBGYN Dr. Kyrin Dunston lost a life-changing 100 lbs. and fixed her adrenal fatigue. She is fellowship-trained in Anti-Aging, Metabolic, and Functional Medicine and has practiced this exclusively for over...
Jun 7, 2022
Follow Shelly Burns at:
Website: www.DrShellyBurns.com
30 Day Killer Kickstart Blueprint: https://killerkickstart30.com/optin2
Menopause Shift Summit: https://bit.ly/398TdSi
Facebook: https://www.facebook.com/MenopauseSecrets
Instagram: https://www.instagram.com/menopausesecrets/
TikTok:
May 24, 2022
Join me and my guest, Catherine Grace O'Connell
She has an age-ism positivist and empowerment catalyst. The founder of forever fierce midlife matters a global Facebook community dedicated to supporting and celebrating the modern midlife woman and the CEO of modern life media, a female-focused message-based digital media...