Preview Mode Links will not work in preview mode

Maneuvering Obstacles Through Menopause

Nov 23, 2022

Join your host, Shelly Burns, and her guest, Anna Araujo.

Anna is a nutritionist with over 25 years of experience in clinical practice. She holds two science degrees in nutrition from Michigan State University, and she's also a Menopause Specialist with the International Menopause Society.

Anna is the owner of...

Nov 16, 2022

Join Dr. Shelly Burns and her guest, Julie Daniluk

Julie is a Registered Nutritionist and host of Healthy Gourmet, a reality cooking show aired in over 70 countries. A highly-sought-after anti-inflammatory expert and speaker, Julie is an award-
winning author of 4 bestselling books. Her latest book Becoming Sugar-free...

Nov 2, 2022

Join your host, Dr. Shelly Burns, and guest, Tracy Seider...

Tracy is the go-to coach Audacious Aging coach for peri- and menopausal professionals and businesswomen who want to crush their next-phase life and work goals, but need their tired, achy bodies to get with the program.

She helps you to lose the nagging pains...

Oct 26, 2022

Join your host, Dr. Shelly Burns, and guest, Tenille Hoogland.

Tenille Hoogland is the founder and Head of Integrated Health and Sports Performance Coach of Elements Sports Coaching.  Her company is committed to empowering female athletes to fulfill their athletic goals and play at their best. She does this...

Oct 12, 2022

Join your host, Dr. Shelly Burns, and guest, Kathy Cote as they dive into fitness and nutrition. 

After struggling with perimenopause symptoms including sudden weight gain in her late 40s I turned to a nutrition coach for help. As a personal trainer and gym owner, she realized exercise was no longer enough.  It...