Sep 21, 2023
Join your host, Shelly Burns, of Maneuvering Obstacles Through Menopause Podcast. I honestly cannot wait to dive into today's episode because it's all about travel. And you might be asking yourself, what does this have to do with being a woman in perimenopause and menopause?
Well, let me tell you....
Follow Shelly...
Sep 14, 2023
Join your host, Shelly Burns who is diving deep into a topic that's close to many women in this vibrant phase of life- energy and overcoming the challenges of hormonal fatigue. The connection between hormone fluctuations, energy levels, and what we can do about it. It's like unlocking the secret to staying energized...
Nov 23, 2022
Join your host, Shelly Burns, and her guest, Anna Araujo.
Anna is a nutritionist with over 25 years of experience in clinical practice. She holds two science degrees in nutrition from Michigan State University, and she's also a Menopause Specialist with the International Menopause Society.
Anna is the owner of...
Nov 16, 2022
Join Dr. Shelly Burns and her guest, Julie Daniluk
Julie is a Registered Nutritionist and host of Healthy Gourmet,
a reality cooking show aired in over 70 countries. A
highly-sought-after anti-inflammatory expert and speaker,
Julie is an award-
winning author of 4 bestselling books. Her latest book Becoming
Sugar-free...
Nov 2, 2022
Join your host, Dr. Shelly Burns, and guest, Tracy Seider...
Tracy is the go-to coach Audacious Aging coach for peri- and menopausal professionals and businesswomen who want to crush their next-phase life and work goals, but need their tired, achy bodies to get with the program.
She helps you to lose the nagging pains...